Crosby provides individual in-person and telehealth therapy services for individuals 12 and up.

Crosby utilizes an eclectic approach tailored to meet each individual client’s needs. Crosby utilizes techniques from the following theories: mindfulness, internal family systems (IFS), attachment-based, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mind-body techniques, motivational interviewing, brainspotting, play therapy techniques and person-centered techniques.

Crosby provides individual and group DBT sessions for adolescents and adults.

DBT is a comprehensive, evidence-based therapy that focuses on strengthening emotion regulation skills, interpersonal effectiveness skills, and distress tolerance.

DBT has proven to be effective in treating and managing a range of mental health conditions including: borderline personality disorder (BPD), anxiety, depression, eating disorders, self-harm, suicidal behaviors, substance use disorders, and Post-traumatic stress disorder (PTSD).

Crosby leads DBT groups with Jordan Brockhoff of J. Brockhoff Therapy Services.

Crosby has experience working with anxiety, depression, ADHD, personality disorders, coping skills, stress, self-esteem, relationship issues, life transitions, trauma, family conflict, self-harm, parenting, impulsivity, and suicidal ideation.